Freediving Level 1

Our Level One Freediving Program follows the completion of the Basic Program. Taking all the skills learned in the class and pool and applying them to freediving to depths up to 66ft. You will revisit rescue and safety techniques that will allow you to stay safe while partaking in deeper depths of the purest form of diving. You will also continue to hone in your advanced breathing and in water technique to make diving effortless.

Prerequisites for training:

• Have completed the Basic Freediver or equivalent training
• Be able to swim 200 yards
• Be able to tread water for 10 minutes
• Be at least 12 years of age
• Provide fitted mask, fins, and snorkel for freediving
• Must have clear medical history (medical statement) or Physician sign off

Open Water training includes:

• Two days of Open Water instruction
• In water safety and rescue
• Target dives up to 66ft/20m
• 3-4 hours of dive time